Dizziness after sex isn’t usually cause for alarm unless it lasts more than a minute or is accompanied by other symptoms like fainting. Sometimes though, dizziness after sex is a sign of an underlying condition like stroke.
Dizziness is the feeling that you are spinning or moving even when you’re standing still. This can be caused by a variety of things, including low blood pressure, hyperventilation and vertigo.
1. Dehydration
The dizziness that can accompany sex and orgasm can be a sign of dehydration. Many people tend to drink less water during sex than they would otherwise, and this can lead to feeling dizzy after sex or during orgasm. If this is the case for you, try to drink a few glasses of water before you engage in sex and see if that helps.
Alternatively, the sensation of dizziness after sex can be caused by a sudden change in blood flow to your head. This could be a result of moving your body in ways that you don’t normally do while engaging in sex, or it could be a side effect of some medications. If you are experiencing this type of dizziness, it’s best to talk with your doctor to get more information and advice.
Feeling nauseous after sex can also be a symptom of low blood pressure levels. This can occur when you are sitting up or standing up too quickly, and it can be exacerbated by the rush of emotions during sex. This type of dizziness is known as vasovagal syncope.
If you are feeling this type of dizziness after sex, it’s best to sit or lie down for a while until your blood pressure returns to normal. You should also avoid consuming alcohol or caffeine as this can make the problem worse.
2. Anxiety
If you’re someone who has issues with anxiety it can often lead to a feeling of dizziness. This is particularly true when it comes to sex. If you’re nervous about how sex will go or worry that you’ll have an accident it can cause a lot of stress. This will then make your heart rate increase which can in turn lead to a feeling of dizziness.
If your partner pushes too hard during intercourse then this can trigger something called postural orthostatic tachycardia syndrome which can also lead to a feeling of dizziness. These symptoms aren’t serious but they can be quite uncomfortable. If you’re worried about feeling dizzy after sex then speak to your doctor who can help to find the best treatment for you.
It can also be caused by anxiety over a traumatic past or current sexual experience. The feelings of euphoria that occur during orgasm can make people feel dizzy as the body releases hormones and neurotransmitters. It’s not uncommon for these feelings to last for a while and it’s important that you’re aware of what’s happening and when it’s happening so you can take the appropriate steps.
It’s often not a sign of anything serious and goes away on its own without the need for medical treatment but it’s always worth checking in with your doctor if you feel like this regularly.
3. Pressure Sensitivity
Dizziness can occur in people who have a condition called postural orthostatic tachycardia syndrome (POTS). Those with POTS have a problem with their heart rate, which can increase when they change positions or rise from bed. This can lead to a feeling of being off-balance or that the room is spinning around them. It can also make them feel faint and nauseated.
During sex, the body produces a powerful combination of hormones and neurotransmitters that can cause feelings of intense euphoria. For some people, this can lead to dizziness as their bodies return to normal and they stop producing sex-related chemicals. It is possible that some women who experience nausea after sex are suffering from a condition known as vasovagal syncope (VS). This occurs when a partner pushes deeply, often in the pelvic area, and stimulates a nerve that can lower a person’s blood pressure leading to dizziness and fainting.
It’s important to remember that dizziness after sex isn’t always a serious medical issue, but it can be a sign of something more serious, such as a bleed in the brain or an underlying health problem. It’s also a good idea to see your doctor if you feel dizzy regularly after sexual activity and to get your blood pressure checked. They will be able to determine what the cause is.
4. Vertigo
Vertigo is a feeling that your surroundings are moving when they’re not. It’s typically accompanied by a sense of spinning, lightheadedness, or even a sense of nausea and vomiting. In some cases, the sensations can be so intense that it’s difficult to stand or walk without being constantly off balance. Vertigo isn’t a disease in and of itself, but it can be caused by many different conditions.
In some cases, feelings of dizziness after sex can be caused by benign paroxysmal positional vertigo (BPPV). BPPV happens when tiny particles become dislodged in parts of your inner ear that control movement and sense of balance. These particles then move into one of the fluid-filled canals that help you determine your head’s position in relation to gravity, triggering vertigo when you change positions during or after sex.
In other cases, feelings of dizziness after a sexual experience can be due to low blood pressure levels. This is because sexual activity can trigger an adrenaline rush that increases your heart rate and affects blood flow to the body’s various organs, including the brain. This can lead to a condition called vasovagal syncope, which can cause a temporary drop in blood pressure. This can also be exacerbated by certain medications, such as phosphodiesterase inhibitors like Viagra. If you’re taking any meds, it’s important to let your doctor know about any changes in your symptoms.
